Going insane!!!!!!!!!!!

i've been cryin a lot lately... i don no y... its been a lot of things.. no one noes bout the things tat's bugging me.. i don wanna talk bout it either.. i hate crying... i scared of it ... honestly.. i just wanna b free.. like how i used to b... i'm sooooooooooo mixed up!!!!!!!!!!!!!!!!!!!!! kept thinking the thing that i don wanna think bout.... somebody pls help me!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!